Detoxing takes some effort but it is so worth it, especially at spring time when our bodies need a boost from winter doldrums. Fresh juices make your cells come alive and help you feel amazing as you slough off the winter season for the renewal that spring brings. I've been juicing for 15 years, after being mentored by an amazing vegan chef in Charleston, SC back in the early 2000's. In this article, I’ll share with you my absolutely fav juices that make my mind and body rejoice for the warmer weather!

Recipes, Lymphatic Drainage, Health, Greenville South CarolinaDrea TremolsMarch 30, 2026spring, juice, juicing, health, wellness, Mind-Body Connection, renewal, healthy eating, self help, healing, healthy habits

The 5 Best Tools for Self-Massage

After a session, people often ask me what they can do at home to help relief their tension and stress. I have a wealth of tools that I use at home that I recommend regularly to clients and wanted to share with you. These massage tools are incredibly helpful for when I need to do self-massage or for when I travel. Read on for my top 5 favorite tools used by many experts in the industry.

Health, Massage Therapy, Self-Care, StretchesDrea TremolsMay 6, 2021self help, self care, self love, self massage, massage, massage therapy, massage tools, wellness, tension relief, muscle tension, stress relief, well being, bodyworkComment

(802) 858-5299

Therapeutic Massage in Greenville, South Carolina