You booked your lymphatic drainage appointment. You're excited. Maybe you've been dealing with some puffiness, sluggish digestion, or just a general feeling that your body could use a good reset. Whatever brought you here, I want you to get the most out of your session — and that starts before you ever walk through my door. After 18 years of working with clients here in Greenville, I can tell pretty quickly when someone has set themselves up for a great session and when they've accidentally worked against themselves. The good news? The prep is simple. The hard part is knowing what to actually avoid — because most of it isn't what you'd expect.

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